She has practiced and lived yoga for the last 15 years. She has studied with yoga masters like Doug Swenson, Shiva Rea, Dharma Mittra and Edward Clark which is reflected in INNER FLOW YOGA, the style that she has created using elements based in asanas, pranayama and also applying her experience in Feldenkraist, body reading and energy manipulation through meditation.
Pau enter to the world of yoga a few years ago and she learned to connect and listen to her body and mind. For her, it is important to help her students to feel comfortable and ensure a conscious practice through restorative alignment and comforting adjustments, combining the principles of massage therapy with yoga. She seeks to give a restorative touch to all her classes, be it hatha or vinyasa flow. Applying her experience on back mitra, therapeutic massage and energy management.
Found yoga after an emotional breakdown and since the first time she knew this was her passion, Ashtanga was her initial approach to the practice, changing her life to go to India an Certified as Yoga Alliance Teacher YTT combining her practice with Restorative Alignment studies. Her way of teaching is an easy flow that can led any practitioner to the posture with compassion and gentle adjustments.
Going to India almost every year since 2008 to study with some of the most renowned teachers, learning in the traditional way.
Base on the Ashtanga yoga and Vipassana Buddhist meditation.
His way of teaching is good for all variety of people from beginner to advance practitioners, making an enjoyable and active multilevel class.
Certified Yoga Alliance Teacher, student at the Pattabhi Jois Ashtanga Institute since 2013.
Beka is certified as therapeutic yoga and advanced yoga teacher by the Paramanand Institute of Yoga Sciencies and Research in Indore, India in 2012 and since then she is in constant search of alternative methods to heal and help others with chronic diseases.
This is our teaching tribe, we are so thankful for every talented teacher we have in this community. They are passionate, dedicated, supportive and they love what they do and you can feel it in every class!
Ofe is a woman in love with the soul, in the path of the heart and the awakening of the consciousness. She is a Psychologist and Yoga Instructor RYT, with 20 years in personal growth and self-development.
She is a BreathWave Conscious Connected Breathing Facilitator combining her therapeutic intuitive connection and honoring the divine and individuality in each person.
Paola has study and teach in India, Canada, Chile and Mexico. Since 2012 she has deepen into Restorative Alignment which objective is to bring awareness alignment, looking to connect with the logical and correct strength that allows to prevent the body from injuries, also she has deepen in Pranayama, Kriyas and Yoga Nidra Techniques. Among her teachers are Brigitte Longueville, Shakti Mhi, B.N.S. Iyengar, M.S Vishwanath, David McAmmond, Barath Shetty, Usha Devi.
Naye is a experienced dancer since she was little in different types of dance such as ballet, flamenco, gypsy and belly dance. She is a certified Teacher in American Tribal (ATS).
"With dance I have found the best way to convey my feeling or emotion and give it to the universe with my heart".